Chyawanprash Oatmeal With Spiced Pears Nourishing Recipe


 CHYAWANPRASH OATMEAL WITH SPICED PEARS

1 serving of Ayurveda oatmeal

Ingredients: 

  • 1/3-1/2 cup oats (sprouted organic oats preferable)
  • Water
  • 1-2 tsp Authentic Chyawanprash™
  • 1 chai tea bag (optional)
  • 1/2 pear, cored and cut into 1/4 inch slices
  • 1/2 tsp coconut sugar
  • 1/4 tsp cinnamon
  • 1/4 tsp cardamom
  • 1/2 Tbsp ghee, butter or vegan butter
  • Honey or maple syrup (optional)
  • Toasted sliced almonds or walnuts (optional)

Instructions:

  1. Cook oats according to package directions, using recommended amount of water. If using chai tea bag, first bring water to a boil, then add tea bag to water, simmer for 3 minutes. Discard tea bag and then add oats.
  2. While oats are cooking, heat butter in a pan over medium-high heat. Be careful not to burn it. Once butter is hot, add slices of pear. Sprinkle with coconut sugar, cinnamon and cardamom. Cook for a few minutes and then flip and cook for a few more minutes until slightly soft and golden.
  3. Once oats are done cooking, let cool for a few minutes, stir in Authentic Chyawanprash. Drizzle honey or maple syrup if desired. Top with spice pears and toasted nuts. Enjoy!

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